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The Journey Continues
What does mental health mean to you?
The ability to trust my own decision-making, intentional vulnerability, and to enjoy the life i’m crafting for myself without assessing everything as a threat.
Positive mental health gives me the awareness to enjoy peace and the resilience to overcome conflict
What are the main obstacles you have faced as a Hispanic/Latino(a) when dealing with Mental Health issues?
How did you navigate those challenges, and if any remain, what factors have made them difficult?
I had to proactively ask my parents for mental health counseling sessions as a teen (i heard about it from movies and tv).
My grades were plummeting and know one could solve why. Since then a lifetime of mastering emotional awareness & being a kind, non-judgemental student of myself has been key (the journey continues)
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